https://thriveregina.com/home daily 1.0 2026-03-12 https://thriveregina.com/about daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/2e2e881a-dcb2-404d-ba47-98bcd891c6bd/020A6022.jpg About - How We Thrive MISSION: Our mission is to educate and provide the tools to empower individuals to be autonomous in their health. VISION: We envision a world of autonomous individuals who thrive and expand healing to affect their relationships, community, and environment. https://thriveregina.com/our-team daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/44e555b5-05e4-4170-9448-7b63aaa77223/020A6334.jpg Our Team - Dr. Mikayla Raddysh NATUROPATHIC DOCTOR THRIVE FOUNDER Born and raised in Regina, Dr. Mikayla Raddysh ND always knew she wanted to go into a medical field, but wasn’t sure exactly which path to take. It wasn’t until facing her own health struggles in 2014 that she was led to discover her interest in and passion for naturopathic medicine. She greatly appreciated the time spent during each visit, the in-depth investigation into her health, and the abundance of knowledge provided for every question. All these qualities, inherent to the field, confirmed this career was a perfect fit. Where she truly fell in love with naturopathic medicine was working alongside Dr. Laura Stark ND—whom she shadowed for a year while completing her bachelor’s degree in Kinesiology and Health Studies from the University of Regina. Dr. Raddysh ND spent the next four years in Toronto, obtaining her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine (CCNM). This was a time of learning and new experiences: living away from home for the first time, experiencing life in a big city, and seeing how naturopathic medicine has moved into the 21st century with advanced and innovative technologies. She is so excited to be back home in Regina, allowing for the sharing of this knowledge with her patients, as well as having the honour of partnering with her mentor and inspiration, Dr Laura. Despite Dr. Raddysh ND now being fully licensed to practice in Saskatchewan, she’s committed to being a lifelong student, staying on top of the latest developments to help her patients. Her drive to expand naturopathic medicine—to more people, with further research—is a big part of what motivates Dr. Raddysh ND. She appreciates the practitioners and researchers that have built the profession, and is eager to contribute in a way that enhances the field, while increasing the longevity and health of her patients. https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/c9a18f65-d181-47dd-b667-6f26abed42f4/020A6064.jpg Our Team - Dr. Laura Stark NATUROPATHIC DOCTOR THRIVE FOUNDER Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/1e460174-0a63-49ed-a4c7-5c42aff5e537/020A6110.jpg Our Team - Dr. Node Smith NATUROPATHIC DOCTOR, SEP Dr. Node Smith, ND, SEP (“Dr. Node”) is a lover of life, of truth and of beauty. He is captivated by the creative mystery of life, and by the universal human need to learn, grow, and connect with others. His one mission in life is to be a light in the world. Everyone was created for a purpose. His purpose is to work with people. Dr. Node has an infectious way about him that inspires people, and helps create powerful transformative spaces. He believes in humanity, he believes in health, and he believes in those he works with. He is more than a doctor, he is a counselor and a guide. Dr. Node is a modern day renaissance man. He is a man who absorbs knowledge from any scenario. He has made a career out of simply being curious, interested and open. He practices as a naturopathic doctor, but has managed production for multiple companies, has founded companies and non-profit organizations and has traveled extensively. He also enjoys manual labor, and is always looking forward to the next opportunity to spend a weekend cutting wood, playing with motors, or renovating the house. Dr. Node holds naturopathic licenses in both Saskatchewan, and Oregon, and is also a certified Somatic Experiencing Practitioner. He is an expert in behavioral change and is an adept counselor and Somatic Experiencing Practitioner (SEP). His work emphasizes nervous system regulation, somatic awareness, and conscious development. He specializes in working with individuals who “have all the information,” but are struggling to integrate it into an embodied way of living - usually due to past traumas, grief, or other psycho-emotional or spiritual factors. He is very excited to have been invited into Thrive Naturopathic, and looks forward to adding his unique skills to facilitating healing at the deepest level so that more people can Thrive! https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/8ec92b1c-f55c-4463-9bb6-2d3a79996fce/020A6090.jpg Our Team - Alora Bashnick COLON HYDROTHERAPIST, RECEPTION Alora’s journey into naturopathic medicine began through her own health struggles. After years of dealing with persistent skin issues and finding little success with conventional treatments, she began searching for answers that addressed the root cause of her symptoms. This search led her to the world of naturopathic medicine, where she discovered that true healing often involves much more than what appears on the surface. Through her work with naturopaths, Alora explored the deeper connections between gut health, hormones, food sensitivities, and the body’s natural detoxification pathways. This holistic approach transformed not only her skin but her overall perspective on health and wellness. Working closely with Dr Mikayla was a pivotal part of her journey. Alora resonated deeply with Dr. Raddysh’s philosophy of addressing root causes and supporting the body’s innate ability to heal. Shortly after becoming a patient, she joined the team at Thrive Naturopathic as part of the reception team, allowing her to further immerse herself in the naturopathic community. In September 2023, Alora expanded her role in natural health by completing an intensive certification in colon hydrotherapy in Moose Jaw. As a Certified Colon Hydrotherapist, she is passionate about supporting digestive health and helping individuals better understand the critical role the gut plays in overall wellness. Alora is deeply committed to helping others feel empowered in their health journeys and loves supporting patients as they take meaningful steps toward optimizing their health and lifestyle. https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/a499be92-c120-4c40-9158-5b1dcae39fc5/020A6269.jpg Our Team - Wendy Palmarin From left to right: Alora Bashnick, Hannah Ramdez, Wendy Palmarin, Kyra Fiacco, Jacinta Mack https://thriveregina.com/services daily 0.75 2024-12-31 https://thriveregina.com/contact-list daily 0.75 2023-01-26 https://thriveregina.com/naturopathic-consultations daily 0.75 2026-02-23 https://thriveregina.com/naturopath-cancer-care daily 0.75 2025-11-09 https://thriveregina.com/iv-therapy daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/615b683457069206a920b9c8/142a375c-e837-46ff-9714-1409706e0a0a/Beige+Feminine+Social+Media+Content+Creator+Instagram+Reel+Cover+%288+x+11+in%29-2.png IV Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thriveregina.com/injection-therapy daily 0.75 2025-11-09 https://thriveregina.com/fitness-room daily 0.75 2023-01-26 https://thriveregina.com/retail daily 0.75 2025-11-09 https://thriveregina.com/404 daily 0.75 2021-12-02 https://thriveregina.com/dr-stark-new-patient-application daily 0.75 2024-05-02 https://thriveregina.com/sauna-room daily 0.75 2025-12-02 https://thriveregina.com/itherm daily 0.75 2025-02-06 https://thriveregina.com/ao-scanner daily 0.75 2024-11-11 https://thriveregina.com/colon-hydrotherapy daily 0.75 2025-06-11 https://thriveregina.com/dr-raddysh-new-patient-application daily 0.75 2026-02-24 https://thriveregina.com/hbot daily 0.75 2025-11-09 https://thriveregina.com/thrivesignaturedays daily 0.75 2025-11-22 https://thriveregina.com/videos-2 daily 0.75 2024-03-07 https://thriveregina.com/videos-2/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://thriveregina.com/videos-2/mindful-meditation monthly 0.5 2021-11-17 https://thriveregina.com/videos-2/yoga-for-beginners monthly 0.5 2021-11-17 https://thriveregina.com/videos-2/v/hosted-with-custom-z9ehj-dk54m-kn9sj-5ss7y monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/sunday-morning-flow-s7dfn-pm5lp-3wwdr monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/saturday-morning-flow-z3pnh-gntkw-pwhym monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/friday-morning-flow-2jrdk-yjy39-e29na monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/thursday-morning-flow-9gnph-njgxp-s4zl3 monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/wednesday-morning-flow-w8jdl-jhr5t-zntf4 monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/monday-morning-flow-65h75-dn5p4-wkl22 monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/new-video-nn5wh-h4496-khpx7 monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/daily-calm-xfsf2-btanf-lpnkl monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/planet-earth-mejnx-gxhec-h2w7n-gde7m monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/everything-to-sell-anything-427ge-t8t94-ys9pb-w9fbg monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/john-mcenroe-does-voice-over-now-zpk5h-8j8df-l4lyz-sfjp9 monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/how-to-create-an-under-construction-page-nmhkn-c6mkn-ynts7-m6g8h monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/how-to-use-twitter-blocks-g9mnf-bnxm7-323y3-65z34 monthly 0.5 2022-06-15 https://thriveregina.com/videos-2/v/it-is-nhsde-pk8se-k6tb2-w37ml monthly 0.5 2022-06-15